Get fit while learning proper self-defence techniques
I’m a certified personal trainer, devoted karate blackbelt, regularly train for national and international tournaments at a performance level. I’m committed to help people THRIVE through the power of combining fitness and martial arts. My sessions are for ALL fitness levels. (*I generally would ask for at least 1 year postpartum unless otherwise approved by your doctor.)
Get fit while learning proper self-defence techniques
I’m a certified personal trainer, devoted karate blackbelt, regularly train for national and international tournaments at a performance level. I’m committed to help people THRIVE through the power of combining fitness and martial arts. My sessions are for ALL fitness levels. (*I generally would ask for at least 1 year postpartum unless otherwise approved by your doctor.)
